can you saute with olive oil can definition & meaning

Okay, so I stumbled across something interesting and thought I’d share. It’s about the word “can,” but not in the “I can do it!” kind of way. It’s more about… containers! You know, like cans of soup, or paint. Thinking about it made me realize how essential they are in our lives. So, let’s dive in a bit deeper.

Can - In a Container Kind of Way

This is about the simple, everyday metal or plastic container. Think of that iconic soup can or a can of soda. It’s a ubiquitous object, and surprisingly, it has a rich history.

Thinking about all these cans made me hungry and also think about how important they are for preserving food, and this reminded me of a recipe that uses canned goods that’s always a hit. It’s a quick and easy chili, perfect for a chilly evening or a potluck. This is my go-to recipe when I need something hearty and satisfying without spending hours in the kitchen.

Quick & Easy Chili

This chili is a real crowd-pleaser and is so simple to make. The beauty of it is that you can adjust the spiciness to your liking. Add more chili powder or a pinch of cayenne pepper if you prefer a kick, or use mild chili powder for a more mellow flavor. You can also add other vegetables you have on hand, like chopped bell peppers or zucchini. Get creative and make it your own!

Ingredients:

• 1 tablespoon olive oil
• 1 pound ground beef (or ground turkey for a leaner option)
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 (15-ounce) can kidney beans, rinsed and drained
• 1 (15-ounce) can black beans, rinsed and drained
• 1 (15-ounce) can diced tomatoes, undrained
• 1 (15-ounce) can tomato sauce
• 1 (4-ounce) can diced green chilies
• 2 tablespoons chili powder
• 1 teaspoon cumin
• 1/2 teaspoon dried oregano
• Salt and pepper to taste
• Optional toppings: shredded cheese, sour cream, chopped green onions, avocado

Instructions:

1. In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
2. Add the chopped onion and minced garlic to the pot and cook until softened, about 5 minutes.
3. Stir in the kidney beans, black beans, diced tomatoes, tomato sauce, green chilies, chili powder, cumin, and oregano. Season with salt and pepper to taste.
4. Bring the chili to a simmer, then reduce the heat to low, cover, and cook for at least 30 minutes, or up to 1 hour, stirring occasionally. The longer it simmers, the more the flavors will meld together.
5. Taste and adjust the seasonings as needed. Add more chili powder for heat, or more cumin for a deeper flavor.
6. Serve hot, topped with your favorite toppings. Shredded cheese, sour cream, chopped green onions, and avocado are all delicious options. A dollop of Greek yogurt also works great!

So, there you have it – a little bit about the humble “can” and a delicious recipe to go with it. Who knew such a simple container could lead to such a tasty and satisfying meal? Enjoy!

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Can Definition & Meaning | Britannica Dictionary

www.britannica.comCan Definition & Meaning | Britannica Dictionary

Can definition & meaning. can definition & meaning