defined dish egg roll in a bowl Egg roll in a bowl ♥ dishin' nutrition

Craving a flavorful and satisfying meal that’s quick to prepare and packed with nutrients? Look no further than the Egg Roll in a Bowl! This deconstructed take on the classic appetizer offers all the deliciousness without the deep-frying. It’s a versatile dish that can be customized to your liking and is perfect for a weeknight dinner.

Egg Roll in a Bowl ♥ dishin’ nutrition

This vibrant and appetizing bowl is not only delicious but also visually appealing. The colors and textures come together to create a delightful culinary experience. Enjoy this healthy and flavorful alternative to traditional egg rolls.

Here’s what you’ll need to create your own Egg Roll in a Bowl:

Ingredients:

• 1 pound ground pork (or chicken or turkey)
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 (16 ounce) bag coleslaw mix (shredded cabbage and carrots)
• 1 red bell pepper, thinly sliced
• 4 green onions, sliced
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon grated ginger
• 1 teaspoon sriracha (or more, to taste)
• 1/2 teaspoon ground ginger
• 1/4 teaspoon red pepper flakes (optional)
• Sesame seeds, for garnish

Instructions:

1. Prepare the Meat: In a large skillet or wok, heat the olive oil over medium-high heat. Add the ground pork (or your choice of protein) and cook, breaking it up with a spoon, until browned and cooked through. Drain off any excess grease.
2. Sauté the Aromatics: Add the chopped onion and minced garlic to the skillet and cook for 2-3 minutes, until softened and fragrant.
3. Add the Vegetables: Stir in the coleslaw mix and sliced bell pepper. Cook for 5-7 minutes, until the cabbage is tender-crisp.
4. Make the Sauce: In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, grated ginger, sriracha, ground ginger, and red pepper flakes (if using).
5. Combine and Simmer: Pour the sauce over the meat and vegetables in the skillet. Stir well to combine and bring to a simmer. Cook for 2-3 minutes, allowing the flavors to meld together.
6. Garnish and Serve: Remove from heat and stir in the sliced green onions. Garnish with sesame seeds. Serve hot and enjoy!

Tips and Variations:

• Protein Options: Feel free to substitute ground pork with ground chicken, turkey, or even ground beef. You could also use shrimp or tofu for a vegetarian option.
• Vegetable Additions: Get creative with your vegetables! Consider adding mushrooms, water chestnuts, bamboo shoots, or edamame.
• Sweetness Factor: If you prefer a sweeter flavor, add a teaspoon of honey or maple syrup to the sauce.
• Spice Level: Adjust the amount of sriracha to your liking. For a milder dish, omit the red pepper flakes.
• Serving Suggestions: Serve your Egg Roll in a Bowl on its own, or with a side of steamed rice or cauliflower rice. You can also use it as a filling for lettuce wraps.

This Egg Roll in a Bowl is a fantastic way to enjoy the flavors of egg rolls in a healthier, more convenient format. Its versatility makes it a perfect canvas for your culinary creativity. Experiment with different ingredients and variations to find your perfect combination. Enjoy!

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Egg Roll In A Bowl ♥ Dishin’ Nutrition

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